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Definitions Achilles Tendon
The
Achilles Tendon connects the muscles in the back of the leg to the heel bone. It
is the largest tendon in the human body and is used in every foot movement.
Achilles Tendonitis/Tendinosis
one of the main injuries to the Achilles Tendon. Until recently">
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Definitions Achilles Tendon
The
Achilles Tendon connects the muscles in the back of the leg to the heel bone. It
is the largest tendon in the human body and is used in every foot movement.
Achilles Tendonitis/Tendinosis
one of the main injuries to the Achilles Tendon. Until recently, injury to the
Achilles tendon caused by overuse was referred to as tendinitis. However, the
condition may be more accurately described as tendinosis because the condition
does not involve inflammation of the tissues but rather involves the breakdown
of a component of the connective tissues (collagen) that contributes to tendon
strength. Tendinosis of the Achilles tendon can cause pain and loss of strength
and movement.
Achilles tendinitis/tendinosis is most often caused by sports, especially
running. However, injuries can be caused by other activities, including simple
movements such as stretching. Achilles tendinitis/tendinosis can be prevented by
using proper conditioning and footwear (such as Pedag Stabil) and by avoiding
sports and strenuous activities the body is not accustomed to.
Treatment for Achilles tendinitis/tendinosis is usually effective in healing
the tendon. Treatment includes rest, pain relief, stretching exercises, and
changes in sports techniques and footwear to reduce stress on the tendon. Early
treatment is most effective and can prevent further injury. Treatment for an
Achilles tendon rupture includes surgery or casting.
Orthotics
Orthotics are shoe inserts that are intended to correct an abnormal,
or irregular, walking pattern. Orthotics are not truly or solely “arch
supports,” although some people use those words to describe them, and
they perhaps can best be understood with those words in mind. They
perform functions that make standing, walking, and running more
comfortable and efficient by altering slightly the angles at which the
foot strikes a walking or running surface.
Doctors of podiatric medicine prescribe orthotics as a conservative
approach to many foot problems or as a method of control after certain
types of foot surgery; their use is a highly successful, practical
treatment form.
Before investing in an expensive pair of custom-made orthotics, consider
trying good-quality nonprescription orthotics such as Pedag footbeds and
inserts which can usually be found shoe stores, shoe repairs and
sporting goods stores. You can test the effectiveness of several
different devices without great expense, which may help you decide
whether a custom-made device would be helpful
Orthotics take various forms and are constructed of various materials.
All are concerned with improving foot function and minimizing stress
forces that could ultimately cause foot deformity and pain.
Foot orthotics fall into three broad categories: those that primarily
attempt to change foot function, those that are primarily protective in
nature, and those that combine functional control and protection.
Rigid Orthotics (Usually Custom Made Prescription Orthotics)
The so-called rigid orthotic device, designed to control function, may
be made of a firm material such as plastic or carbon fiber and is used
primarily for walking or dress shoes. It is generally fabricated from a
plaster of paris mold of the individual foot. The finished device
normally extends along the sole of the heel to the ball or toes of the
foot. It is worn mostly in closed shoes with a heel height under two
inches. Because of the nature of the materials involved, very little
alteration in shoe size is necessary.
Rigid orthotics are chiefly designed to control motion in two major foot
joints, which lie directly below the ankle joint. These devices are long
lasting, do not change shape, and are usually difficult to break.
Strains, aches, and pains in the legs, thighs, and lower back may be due
to abnormal function of the foot, or a slight difference in the length
of the legs. In such cases, orthotics may improve or eliminate these
symptoms, which may seem only remotely connected to foot function.
Soft Orthotics
The second, or soft, orthotic device helps to absorb shock, increase
balance, and take pressure off uncomfortable or sore spots. It is
usually constructed of soft, compressible materials, and may be molded
by the action of the foot in walking or fashioned over a plaster
impression of the foot. Also worn against the sole of the foot, it
usually extends from the heel past the ball of the foot to include the
toes.
The advantage of any soft orthotic device is that it may be easily
adjusted to changing weight-bearing forces. The disadvantage is that it
must be periodically replaced or refurbished. It is particularly
effective for arthritic and grossly deformed feet where there is a loss
of protective fatty tissue on the side of the foot. It is also widely
used in the care of the diabetic foot. Because it is compressible, the
soft orthotic is usually bulkier and may well require extra room in
shoes or prescription footwear.
For example: Pedag Comfort, Lady, Drop, T-Form, Deluxe, Galant, Perfekt,
Point, Point Plus, Correct, Stabil, Relax, Queen and Siesta,
Semi Rigid Orthotics
The third type of orthotic device (semirigid) provides for dynamic
balance of the foot while walking, standing or participating in sports.
This orthotic is not a crutch, but an aid. Each activity has its own
demands and each orthotic needs to be constructed appropriately with the
activity taken into consideration. This functional dynamic orthotic
helps guide the foot through proper functions, allowing the muscles and
tendons to perform more efficiently. The classic, semirigid orthotic is
constructed of layers of soft material, reinforced with more rigid
materials.
For example: Pedag Viva, Holiday, Sport, Master and Solar Plus,
Orthotics for Children
Orthotic devices are effective in the treatment of children with foot
deformities. Most podiatric physicians recommend that children with such
deformities be placed in orthotics soon after they start walking, to
stabilize the foot. The devices can be placed directly into a standard
shoe or an athletic shoe.
Usually, the orthotics need to be replaced when the child’s foot has
grown two sizes. Different types of orthotics may be needed as the
child’s foot develops and changes shape.
The length of time a child needs orthotics varies considerably,
depending on the seriousness of the deformity and how soon correction is
addressed.
For example: Pedag Bambini, Joy and Children’s Sport
Orthotic Tips
Wear shoes that work well with your orthotics.
Bring your orthotics with you whenever you purchase a new pair of
shoes.
Wear socks or stockings similar to those that you plan on wearing when
you shop for new shoes.
Return as directed for follow-up evaluation of the functioning of your
orthotics. This is important for making certain that your feet and
orthotics are functioning properly together.
Your podiatric physician/surgeon has been trained specifically and
extensively in the diagnosis and treatment of all manner of foot
conditions. This training encompasses all of the intricately related
systems and structures of the foot and lower leg including neurological,
circulatory, skin, and the musculoskeletal system, which includes bones,
joints, ligaments, tendons, muscles, and nerves.
Pronation: The
movement or tendency to turn the foot inwards.
Supination: the
movement or tendency to turn the foot outwards.

Splayfoot
is a foot "disease" caused mainly by civilization. High heels, hard floors,
standing all day and/or over weight are the main causes of "splayfoot". In the
case of splayfoot both the longitudinal arch is weakened (flatfoot) and the
latitudinal or metatarsal arch (spreadfoot) is also affected. Remedies include
insoles with metatarsal pads which provide support the middle bones of the foot
and arches which support the longitudinal arch . Heel cushions also relieve
strain on the foot.
 Spreadfoot
is another “disease” caused mainly by civilization. Hard floors, standing on the
feet all day, high heels and/or over weight are all contributing factors.
Spreadfoot is quite painful and is one of the most common foot problems.
Spreadfoot is caused by a weakened (flat) medial latitudinal arch and can
cause stinging pains in the metatarsus area, as well as cramps and tenderness. In the process the
metatarsus grows wider, the toes spread and press against the shoe's inner
sides, the phalanx of the big toe stands out and a bunion is likely to form. Orthotic pellets are efficient remedies, as are gymnastic exercises and massage.
Remedies such as Metatarsal pads by Pedag provide effective relief. They support
the forefoot and hold the bones of the middle part of the foot in the correct
position.
Flatfeet
refers to a foot with a lowered medial longitudinal arch. This condition is
characterized by pain in the region of the plantar arch and the instep (the
foot's upper and lower parts). As the condition progresses the foot grows
increasingly flat and lengthens. The middle of the insole of the foot (in the
region of the metatarsus) looks darker and keeps growing wider. Overweight,
standing all day, hard, uneven floors, shoes with inadequate support and even
sports activities put an extreme strain on the medial longitudinal arch.
Remedies include foot beddings which support the medial longitudinal arch by
preventing undue strain and weakening . Already affected feet get proper support
which prevents further development of flatfoot.
Metatarsal is one
of the five long bones of the foot between the tarsus and the phalanges.
Metatarsal Pads are
place proximal to the metatarsal heads. They redistribute the weight from the
metatarsal heads to the shaft. Pedag Metatarsal Pads come in a two shapes: Tear
Drop or T-Form.
Medial is the inner
side of the foot
Latitudinal Arch/Metatarsal Arch
is the arch formed by the metatarsal bones
Longitudinal Arch
is the curvature of the hind and mid-foot.
Longitudinal Arch
Pads
give support for the longitudinal arch and fill the space for high-arched feet
allowing the shoe to accept the weight in this area and to act as a shock
absorber. Pads assist in the distribution of weight more evenly over the entire
bottom of the foot.
Heel Pad or Heel Cushion
is a resilient material to cushion or raise the heel.
Heel Pain is
mainly caused because
the heel bares most of our weight. When overloaded the heel respond with pain
which can radiate to the ankle, knees, hips, lumbar region and cervical
vertebrae.
Most footbeds by Pedag
have built in heel cushions .
Heel Spurs are a
common foot problem. Heel Spurs are spine-like outgrowth of bone on the heel
which can be very painful. The sharp spur presses against the delicate heel
tissue and causes inflammation.
Plantar Fascia / Plantar Fasciitis
is an inflammation of the plantar fascia, the band of connective tissue that
runs from the heel to the base of the toes. When stressed the fascia stretch and
can cause intense pain and inflammation. Plantar Fasciitis is worst in the
morning, after a night of rest and the plantar fascia tissue has tightened, when
you take your first steps of the day. Remedies include arch supports which
reduce tension on the plantar fascia. Stretching the calf muscles, night splints
and injections to reduce inflammation may also help relieve pain.
What is Nanotechnology and
Nano Silver?
Nanotechnology
Nanotechnology is a rapidly growing science of producing and
utilizing nano-sized particles that measure in nanometers (1 nm = 1
billionth of a meter 10-9).
Nano-silver
Silver appears to be a powerful, natural antibiotic and preventative
against infections. Acting as a catalyst, it reportedly disables the
enzyme that one-celled bacteria, viruses and fungi need for their oxygen
metabolism.
They suffocate without corresponding harm occurring to human enzymes
or parts of the human body chemistry. The result is the destruction of
disease-causing organisms in the body and in the food.
Silver: One of the most effective antibiotic substances
known in human history
Used for medical treatment of human ailments for over 100
years for its natural antibacterial, antifungal and nontoxic
properties
NASA uses it in water purification systems for the space
shuttle
Kills over 650 different bacterial species in minutes
(basically all types of bacteria)
Anti Microbial Properties of Nano-silver
Nano-silver exerts its anti-microbial properties through the
following mechanisms:
Denaturation/Oxidiztion
Disulfide bonds (-S-S-) play an important protective role for
bacteria as a reversible switch that turns a protein on or off when
bacterial cells are exposed to oxidation reactions.
The essential structure of bacteria’s enzymes seems to get
disconnected by the catalytic function of silver.
Silver nanopowder also helps generating reactive oxygen in the air or
from the water, which in turn destroy cell/wall membranes of bacteria.
It similarly works as most effective but harmful Clorox or Hydrogen
peroxide (Strong base) kill bacteria.
Silver vs. Other antibiotics
Effective but Harmless
-Silver instantly kills the bacteria by either denaturation or
oxidization. For these reasons, bacteria cannot build resistance against
silver.
-As human cells is tissue-type, they are unaffected by these actions.
Permanent solution
-Unlike most antibiotics which are consumed while destroying
bacteria, silver remains unconsumed while constantly working as a
catalyst, thus a permanent solution.
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